Our Techniques

We use a number of highly-effective adjusting  approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Chiropractic adjusting technique.
Applied Kinesiology

Testing the strength of various muscles of your body help us find structural, chemical and mental problems revealed by a weak muscle… read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Active Release

Athletic injuries and many muscle-related conditions respond quickly and permanently with this state-of-the-art soft tissue technique... read more»

Graston

Using these curved stainless steel instruments, we can successfully resolve adhesions and scar tissue, offering a pleasant sense of release... read more»

Decompression

Our specially-equipped table will ever-so-slowly stretch your spine. And then relax it. Stretch. And relax. Excellent for disc cases... read more»

Brain-Based Therapy

Chiropractic utilizing gentle, non-force spinal treatment and brain based therapy... read more»

Neurostructural Integration Technique

Click here to read more»

Nutritional and Dietary Support

Nutritional and dietary support and implementation of a low inflammatory diet, if needed.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Bastomski know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Bastomski Asks some important questions of interest to Santa Barbara residents - Chiropractor Santa Barbara Dr. Bastomski Asks...

Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in vertebral subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
Would you rather feel good or be healthy?
Ask most people in Santa Barbara and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.