The sugar in your soda and other favorite sugary treats may all go down sweetly, but a groundbreaking new study found that they act very differently once in your body.
The three main types of sugar in question are:
1. Gluscose: made when your body breaks down starches
2. Fructose: the sugar found naturally in fruits and widely used in the form of high-fructose corn syrup
3. Sucrose: table sugar
Researchers from the University of California, Davis compared glucose and fructose consumption among 32 overweight of obese people and found they resulted in very different health changes.
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Dr. Jacob Bastomski, a board-certified chiropractic neurologist, has served the Santa Barbara area since 1981. As a Santa Barbara chiropractor, Dr. Bastomski seeks to improve health through functional neurology and clinical nutrition.
Please contact us anytime at (805) 569-5000 if you’re looking for a holistic approach to alleviate a chronic condition, especially if traditional medical approaches have failed. Dr. Bastomski’s Back to Health Wellness Center is located at 1900 State St. Suite H in Santa Barbara